Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, March 19, 2018
Time: 1:10:09
Distance: 19.43 Miles
Laps: 2.8
Calories: 819
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 170 Avg / 371 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 100 Avg / 163 Max

Laps

6.98 mi in 23:09
6.98 mi in 25:14
5.47 mi in 21:46