Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Mac
Team: Louisville Rec Center (Louisville, CO)
Date: Monday, March 19, 2018
Time: 30:22
Distance: 7.03 Miles
Laps: 1.3
Calories: 247
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 112 Avg / 273 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

5.43 mi in 23:07
1.60 mi in 7:15