Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 19, 2018
Time: 1:00:24
Distance: 22.10 Miles
Laps: 5.0
Calories: 1,067
Speed (MPH): 22.0 Avg / 27.4 Max
Power (Watts): 269 Avg / 471 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:21
4.42 mi in 12:39
4.42 mi in 12:17
4.42 mi in 11:48
4.42 mi in 11:19