Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Tuesday, March 20, 2018
Time: 31:14
Distance: 8.05 Miles
Laps: 5.4
Calories: 320
Speed (MPH): 15.5 Avg / 17.6 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 101 Avg / 118 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:39
1.50 mi in 5:36
1.50 mi in 5:29
1.50 mi in 5:24
0.55 mi in 3:11