Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, March 20, 2018
Time: 30:04
Distance: 7.13 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 107 Avg / 230 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

5.00 mi in 20:50
2.13 mi in 9:14

Goal

30 Minutes