Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Gorman
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Tuesday, March 20, 2018
Time: 30:23
Distance: 7.49 Miles
Laps: 1.9
Calories: 296
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 138 Avg / 253 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

4.01 mi in 16:18
3.48 mi in 14:05

Goal

30 Minutes

Personal Best

Personal Best Personal Best