Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, March 7, 2018
Time: 23:11
Distance: 5.49 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.00 mi in 20:51
0.49 mi in 2:20