Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, March 20, 2018
Time: 23:02
Distance: 6.51 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 17.0 Avg / 25.6 Max
Power (Watts): 192 Avg / 381 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.01 mi in 12:27
2.50 mi in 10:35