Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, March 20, 2018
Time: 40:07
Distance: 7.53 Miles
Laps: 2.2
Calories: 225
Speed (MPH): 11.3 Avg / 18.9 Max
Power (Watts): 70 Avg / 123 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 17:20
3.37 mi in 17:47
0.79 mi in 5:00