Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Phillips
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Tuesday, March 20, 2018
Time: 30:18
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 13.8 Avg / 25.6 Max
Power (Watts): 129 Avg / 378 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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