Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, March 20, 2018
Time: 15:25
Distance: 5.11 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 19.9 Avg / 27.0 Max
Power (Watts): 224 Avg / 493 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

4.42 mi in 12:56
0.69 mi in 2:29

Goal

25 Minutes