Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Tuesday, March 20, 2018
Time: 31:05
Distance: 9.51 Miles
Laps: 1.2
Calories: 492
Speed (MPH): 18.4 Avg / 34.2 Max
Power (Watts): 239 Avg / 587 Max
Cadence (RPM): 67 Avg / 119 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

7.87 mi in 24:41
1.64 mi in 6:24