Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Murphy
Team: George Cunningham (Edgewood, WA)
Date: Tuesday, March 20, 2018
Time: 20:30
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.5 Avg / 26.4 Max
Power (Watts): 260 Avg / 583 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

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