Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, March 21, 2018
Time: 47:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 406
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 119 Avg / 174 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:29