Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Wednesday, March 21, 2018
Time: 17:21
Distance: 4.30 Miles
Laps: 4.3
Calories: 133
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 105 Avg / 171 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 64 Avg / 134 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:33
0.30 mi in 1:28