Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Kelley
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, March 21, 2018
Time: 23:31
Distance: 4.35 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 11.1 Avg / 19.1 Max
Power (Watts): 81 Avg / 160 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

3.37 mi in 16:54
0.98 mi in 6:37