Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, March 21, 2018
Time: 1:01:09
Distance: 18.00 Miles
Laps: 18.0
Calories: 667
Speed (MPH): 17.7 Avg / 19.7 Max
Power (Watts): 157 Avg / 209 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 103 Avg / 151 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:18