Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Wednesday, March 21, 2018
Time: 19:18
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 164 Avg / 568 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 143 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.