| Rider: | Ron Cottle |
| Team: | Rowley Farm Gym (Rockville, VA) |
| Date: | Wednesday, March 21, 2018 |
| Time: | 23:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 11.6 Avg / 29.7 Max |
| Power (Watts): | 150 Avg / 267 Max |
| Cadence (RPM): | 44 Avg / 93 Max |
| Heartrate (BPM): | 121 Avg / 141 Max |
Personal Best
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