Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Lee
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, March 21, 2018
Time: 20:05
Distance: 6.17 Miles
Laps: 1.5
Calories: 295
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 221 Avg / 456 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 44 Avg / 147 Max

Laps

4.01 mi in 12:37
2.16 mi in 7:28

Goal

20 Minutes