Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Wallace
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Wednesday, March 21, 2018
Time: 26:42
Distance: 4.33 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 9.7 Avg / 21.4 Max
Power (Watts): 65 Avg / 165 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

4.01 mi in 23:01
0.32 mi in 3:41