Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathalie Barbeau
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Wednesday, March 21, 2018
Time: 31:18
Distance: 4.7 Miles
Completed: 67%
Calories: 173
Speed (MPH): 9.1 Avg / 14.0 Max
Power (Watts): 68 Avg / 141 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 116 Avg / 145 Max

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