Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lana Riley
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, March 21, 2018
Time: 22:18
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 10.6 Avg / 22.3 Max
Power (Watts): 94 Avg / 386 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 135 Avg / 157 Max

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