Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Hansen
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Wednesday, March 21, 2018
Time: 12:58
Distance: 3.01 Miles
Completed: 91%
Calories: 97
Speed (MPH): 14.0 Avg / 24.5 Max
Power (Watts): 100 Avg / 350 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 138 Avg / 149 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.