Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Wednesday, March 21, 2018
Time: 45:04
Distance: 10.47 Miles
Laps: 10.5
Calories: 288
Speed (MPH): 13.9 Avg / 17.4 Max
Power (Watts): 83 Avg / 147 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:19
0.47 mi in 1:57

Goal

45 Minutes