Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Xi Zhang
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, March 21, 2018
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 99 Avg / 282 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 4:31

Goal

1 Completed Lap