Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyssa Cole
Team: Cedarville University (Cedarville, OH)
Date: Thursday, March 22, 2018
Time: 28:28
Distance: 5.58 Miles
Laps: 3.7
Calories: 159
Speed (MPH): 11.8 Avg / 16.1 Max
Power (Watts): 70 Avg / 188 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

1.50 mi in 8:29
1.50 mi in 7:28
1.50 mi in 7:23
1.08 mi in 5:08