Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, March 22, 2018
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 177 Avg / 364 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 167 Avg / 180 Max

Goal

300 Calories

Ghost

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