Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Mastrangelo
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Thursday, March 22, 2018
Time: 18:16
Distance: 4.31 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 127 Avg / 238 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

4.01 mi in 16:19
0.30 mi in 1:57

Personal Best

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