Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Penelope Michael
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 22, 2018
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.7 Avg / 17.7 Max
Power (Watts): 90 Avg / 185 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.