Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Haverdink
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, March 22, 2018
Time: 24:10
Distance: 6.12 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 120 Avg / 288 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 183 Avg / 198 Max

Laps

5.00 mi in 19:29
1.12 mi in 4:41

Personal Best

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