Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ohl
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, March 22, 2018
Time: 40:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 424
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 150 Avg / 351 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:16

Goal

12 Miles