Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 22, 2018
Time: 29:42
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.8 Avg / 35.3 Max
Power (Watts): 184 Avg / 580 Max
Cadence (RPM): 61 Avg / 121 Max
Heartrate (BPM): 121 Avg / 151 Max

Goal

1 Completed Lap

Ghost

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