Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Thursday, March 22, 2018
Time: 28:01
Distance: 5.78 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 94 Avg / 250 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

5.43 mi in 25:25
0.35 mi in 2:36