Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Ormberg
Team: YMCA - Miami County - Piqua (Piqua, OH)
Date: Thursday, March 22, 2018
Time: 32:11
Distance: 12.00 Miles
Laps: 8.0
Calories: 621
Speed (MPH): 22.4 Avg / 29.8 Max
Power (Watts): 297 Avg / 604 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 77 Avg / 186 Max

Laps

1.50 mi in 3:46
1.50 mi in 4:08
1.50 mi in 4:13
1.50 mi in 4:08
1.50 mi in 4:04
1.50 mi in 3:58
1.50 mi in 4:00
1.50 mi in 3:54