Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, March 22, 2018
Time: 21:38
Distance: 5.08 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 132 Avg / 306 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

4.01 mi in 15:11
1.07 mi in 6:27