Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeremy Roux
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, March 22, 2018
Time: 45:21
Distance: 11.03 Miles
Laps: 2.2
Calories: 383
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

5.00 mi in 20:33
5.00 mi in 20:43
1.03 mi in 4:05