Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, March 22, 2018
Time: 22:23
Distance: 6.34 Miles
Laps: 6.3
Calories: 226
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 144 Avg / 347 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:08
1.00 mi in 3:28
1.00 mi in 3:23
0.34 mi in 1:52