Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Glickman
Team: 100 Park Apartments (Wyomissing, PA)
Date: Thursday, March 22, 2018
Time: 30:02
Distance: 7.44 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 136 Avg / 403 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

6.98 mi in 28:13
0.46 mi in 1:49