Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brett Romkey
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Thursday, March 22, 2018
Time: 18:49
Distance: 5.24 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 16.7 Avg / 31.7 Max
Power (Watts): 161 Avg / 557 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

3.37 mi in 11:22
1.87 mi in 7:27