Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Debra Grandieri
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 22, 2018
Time: 30:09
Distance: 7.23 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 122 Avg / 216 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

6.98 mi in 29:00
0.25 mi in 1:09

Goal

30 Minutes

Personal Best

Personal Best Personal Best