Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Lewis
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, March 22, 2018
Time: 21:18
Distance: 5.49 Miles
Laps: 5.5
Calories: 179
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 116 Avg / 247 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 4:01
0.49 mi in 2:04