Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Dorian
Team: QPS 23-10 DEVELOPMENT LLC (LONG ISLAND CITY, NY)
Date: Friday, March 23, 2018
Time: 1:00:08
Distance: 16.22 Miles
Laps: 3.2
Calories: 583
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 137 Avg / 281 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 102 Avg / 204 Max

Laps

5.00 mi in 19:21
5.00 mi in 17:25
5.00 mi in 17:41
1.22 mi in 5:41