Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, March 23, 2018
Time: 14:46
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 20.3 Avg / 24.6 Max
Power (Watts): 234 Avg / 381 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 159 Avg / 188 Max

Goal

200 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.