Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, March 23, 2018
Time: 23:18
Distance: 6.81 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.5 Avg / 28.8 Max
Power (Watts): 191 Avg / 371 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 164 Avg / 174 Max

Laps

6.01 mi in 20:40
0.80 mi in 2:38

Goal

300 Calories