Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Henson
Team: YMCA - East Tennessee - Lindsay Young (Knoxville, TN)
Date: Friday, March 23, 2018
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 116 Avg / 377 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 193 Avg / 218 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.