Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, March 23, 2018
Time: 59:47
Distance: 13.00 Miles
Laps: 13.0
Calories: 341
Speed (MPH): 13.0 Avg / 17.7 Max
Power (Watts): 71 Avg / 151 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 85 Avg / 96 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:31