Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Greg Holland
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Friday, March 23, 2018
Time: 30:30
Distance: 11.03 Miles
Completed:
Calories: 676
Speed (MPH): 21.5 Avg / 34.1 Max
Power (Watts): 344 Avg / 616 Max
Cadence (RPM): 62 Avg / 113 Max
Heartrate (BPM): 105 Avg / 215 Max

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