Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shahnaz Hakami
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Friday, March 23, 2018
Time: 12:49
Distance: 1.49 Miles
Laps: 1.5
Calories: 37
Speed (MPH): 7.0 Avg / 11.4 Max
Power (Watts): 25 Avg / 52 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 83 Avg / 89 Max

Laps

1.00 mi in 7:59
0.49 mi in 4:50