Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, March 23, 2018
Time: 30:05
Distance: 7.14 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 104 Avg / 189 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

5.00 mi in 21:24
2.14 mi in 8:41

Goal

30 Minutes